Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis Theme

1-677-124-44227

184 MAIN COLLINS STREET WEST VICTORIA 8007

Etiam ultricies nisi vel augue. Curabitur ullamcorper ultricies
Top
270

Let us help you in wining

Changing an organization’s health and wellness culture is a journey that requires support from senior leadership

Explore
1530

Communications Campaign

communications campaigns let employees know how they and their peers are progressing

Explore
7549

Engage and Integrate

When employees feel appreciated and valued, they engage and communicate with each other.

explore

Events Gallery

CHAIR YOGA

OFF SITE SPORTS EVENTS

ZUMBA AT WORKPLACE

STRESS MANAGEMENT

TEAM BUILDING OFFSITES

HELP EMPLOYEES IN QUIT SMOKING

FUN EVENTS

train with experts

our team

Team Image

MAMTA DAGAR

SPORTS NUTRITIONIST
Team Image

SURBHI DIXIT

LIFESTYLE COACH
Team Image

MEENAL PATHAK

ZUMBA/CROSSFIT EXPERT
Team Image

SONAL PARKAR

HOLISTIC YOGA AND MEDITATION EXPERT

testimonials

Client stories

Best Gym Ever

Lorem ipsum proin gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem auci elit consequat ipsut sem niuis sed.

m

Anna Atkins

student

Best Training

Lorem ipsum proin gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem auci elit consequat ipsut sem niuis sed.

m

Mishel Justin

expert

Total Workout

Lorem ipsum proin gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem auci elit consequat ipsut sem niuis sed.

m

Mike Stalone

trainer

WHAT WE OFFER

Health Checkups

Regular health exams and tests can help find problems before they start. They also can help find problems early, when your chances for treatment and cure are better.

Stress Management

Effective stress management helps you break the hold stress has on your life, so you can be happier, healthier, and more productive

Nutrition Counsellings

Assessing the nutrition needs of individuals and groups and determining resources and constraints in the practice setting.

Workout At Workplace

A workout or short exercise at work may improve job performance, productivity and the overall workplace environment.

Brand Story

Coined by one of our founders by marrying the words ShapeAndYou, we as a brand are synonymous with supreme fitness, health and wellness services.
A journey that started with the recognition of the ever-growing necessity and potential of the fitness and health industry in the corporate sector of India, due to long working hours and realizing the lack of health/nutrition education among our people

read more

stay in the game

your place for change

start fresh and

fireitup
Get In Touch

join us now

Fitness is basic to life, It should come to you!

9817776478

SHAPEANDYOU@GMAIL.COM

NOIDA, INDIA

connect with us