How drinking enough water can help you in improving you health? Shape & You Posted on October 25, 2017 A human body needs water to survive. Your body contains approximately 60 percent water, your brain contains 70 percent [...]
7 Best Tips To Avoid Gaining Weight During Festivals Shape & You Posted on October 18, 2017 As one festival gone by, here again, a new festival is coming. And we have consumed so many calories [...]
10 Methods to Help Lose Your Weight Fast Shape & You Posted on October 9, 2017 Unhealthy lifestyle and abrupt eating habits are the two factors that adversely affect our metabolism and results in excessive [...]