Alkaline foods and its impacts on your health Shape & You Posted on February 27, 2020 There are a lot of facts about our body that we kind of are unaware of, like the body’s [...]
5 mistakes we make in our fitness journey Shape & You Posted on February 25, 2020 Well when we talk about fitness, each one of us has their own fitness journey. If you want to [...]
5 natural home remedies for better hair care Shape & You Posted on February 23, 2020 No matter which part of the country you belong to, bad hair day is a real thing. With the [...]
How negative thoughts can spoil your health Shape & You Posted on February 22, 2020 Life has its ups and downs and many times the downs hit us so much that our mind gets [...]
Ayurvedic drinks for weight loss in summer Shape & You Posted on February 21, 2020 Weight loss is one of the most common fitness goals in today’s world. Having a slim and perfect body [...]
How to choose your fruits and vegetables? Shape & You Posted on February 20, 2020 Fruits and vegetables are considered a health symbol but the fruits and vegetables we are eating can we actually [...]
Know the yoga and diet for irregular periods Shape & You Posted on February 19, 2020 Periods are one thing that as a woman we both love and hate. We just can’t complaining when we [...]
Dark truth of fitness industry kept as secret Shape & You Posted on February 18, 2020 Fitness industry is very appealing to all. Every individual has their own set of fitness goals these days. But [...]
Healthy ayurvedic remedies for constipation Shape & You Posted on February 17, 2020 The world is moving fast and in this scenario, we are running so hard that we often forget about [...]
Effects of snoring on health. Why it happens? Shape & You Posted on February 15, 2020 Has it ever happened that you are on your bed and it is past midnight, you have everything you [...]