No carbs is getting popular. Many people are going for extreme measures and extreme diets to meet their fitness goals ...
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Well if you are even mildly active on any social platform or have opened your television or have even touched ...
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There are a lot of facts about our body that we kind of are unaware of, like the body’s ph ...
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Well when we talk about fitness, each one of us has their own fitness journey. If you want to know ...
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No matter which part of the country you belong to, bad hair day is a real thing. With the chemical-filled ...
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Life has its ups and downs and many times the downs hit us so much that our mind gets clouded ...
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Weight loss is one of the most common fitness goals in today’s world. Having a slim and perfect body shape ...
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Fruits and vegetables are considered a health symbol but the fruits and vegetables we are eating can we actually consider ...
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Periods are one thing that as a woman we both love and hate. We just can’t complaining when we are ...
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