Fitness industry is very appealing to all. Every individual has their own set of fitness goals these days. But how ...
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The world is moving fast and in this scenario, we are running so hard that we often forget about taking ...
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Has it ever happened that you are on your bed and it is past midnight, you have everything you need ...
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Being a woman is tough. Especially in the field of fitness, it brings a lot of challenges along with it ...
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A fit and healthy life, a dream that everyone wishes to come true but more often than not, this dream ...
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Once again we are at that time of the year where it gets difficult to decide whether or not you ...
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Looking young and beautiful is something everyone wants, but the everyday rush and busy life keeps us from achieving that ...
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“Sahi ho bhog, To koi na ho rog” Ayurveda is a concept which has successfully shown its importance and efficiency ...
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Bodybuilding has gained a lot of attention in recent times. Bodybuilder’s health and stamina is something we all fascinate about ...
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