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Dark truth of fitness industry kept as secret
Fitness industry is very appealing to all. Every individual has their own set of fitness goals these days. But how ...
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Healthy ayurvedic remedies for constipation
The world is moving fast and in this scenario, we are running so hard that we often forget about taking ...
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Effects of snoring on health. Why it happens?
Has it ever happened that you are on your bed and it is past midnight, you have everything you need ...
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Ayurveda approach for exercise during periods.
Being a woman is tough. Especially in the field of fitness, it brings a lot of challenges along with it ...
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Acidic foods: health effect, food list, review
A fit and healthy life, a dream that everyone wishes to come true but more often than not, this dream ...
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Simple and easy Ayurvedic remedy for cough
Once again we are at that time of the year where it gets difficult to decide whether or not you ...
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Know the secret behind how to look younger.
Looking young and beautiful is something everyone wants, but the everyday rush and busy life keeps us from achieving that ...
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Everyday balanced diet plan as per Ayurveda
“Sahi ho bhog, To koi na ho rog” Ayurveda is a concept which has successfully shown its importance and efficiency ...
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The hidden reality behind bodybuilder health
Bodybuilding has gained a lot of attention in recent times. Bodybuilder’s health and stamina is something we all fascinate about ...
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