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Shape & You
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No matter which part of the country you belong to, bad hair day is a real thing. With the [...]
Shape & You
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Shape & You
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Weight loss is one of the most common fitness goals in today’s world. Having a slim and perfect body [...]
Shape & You
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Periods are one thing that as a woman we both love and hate. We just can’t complaining when we [...]
Shape & You
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The world is moving fast and in this scenario, we are running so hard that we often forget about [...]
Shape & You
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Being a woman is tough. Especially in the field of fitness, it brings a lot of challenges along with [...]
Shape & You
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Once again we are at that time of the year where it gets difficult to decide whether or not [...]
Shape & You
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“Sahi ho bhog, To koi na ho rog” Ayurveda is a concept which has successfully shown its importance and [...]