Diet advice from celebrities is a big no no

People always idealize celebrities and models for their weight and figure, seeking diet advice that is will help them look like these celebrities. This curiosity arises thousands of questions in their mind such as, what diet pills do celebrities use, how do actresses lose weight fast, how do celebrities get so skinny, how do celebrities stay so thin, how to stay skinny like a model etc. many trainers can promise you answers for these questions but the truth is they never tell you whether or not these diet advice will work on you or not.

The reality behind this diet advice

More often than not, celebrity diets that lose weight fast which works on them may not work for you or in fact may affect you adversely. So let’s see why you should never follow diet advice coming from celebrities and models.

• Lack of sources: Celebrities and models have many people working on them and for them to make them ramp ready or next movie ready. They have all the original sources of information and products which help them lose weight in a given time period without hampering their health. When we copy such diet advice we lack such sources and mostly go for alternatives which fail in working the way it should and may affect us adversely
• The difference in lifestyle: There is a huge difference in the lifestyle of a celebrity or model and that of an ordinary person. Their weight and figure maintenance is a part of their job and their job and everyday life are accordingly planned. However it is not the same with us. We have a completely different lifestyle and daily routine. Most of us have a daily job that has its own requirements, therefore, following a diet plan that may not provide you with the requirements of your body to do your daily life job may lead to stress and laziness.
• No supervision: All the celebrities and skinny models diet plans are commenced under professional supervision so that they can properly understand their body functioning and make diet plans accordingly. We follow these diet advice without and supervision without knowing our body type and our requirements. This causes failure in attaining our target weight making us lose motivation towards weight loss and a healthy tomorrow.

So choose the diet advice that you want to follow carefully without getting carried away by the glam of this industry so that you can have a healthy and fit weight loss.