Everyday balanced diet plan as per Ayurveda Shape & You Posted on February 11, 2020 “Sahi ho bhog, To koi na ho rog” Ayurveda is a concept which has successfully shown its importance and [...]
The secret of a healthy diet for happy family Shape & You Posted on February 7, 2020 Food is one of the most basic needs of an individual to survive. Any up and down in the [...]
Want to lose kilos? Shape & You Posted on August 20, 2017 Have you been trying so hard to lose weight? Stop pressuring yourself. It is not so hard to do if you go step by step with little patience. Having [...]